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Food for Mood

  • 1 hour
  • Prices Vary
  • In person / Phone

Service Description

We work together to come up with long-term sustainable solves for all of your health and wellness goals. Everyone is bio-individual. What does this mean? It means that we are all DIFFERENT and we all need different things to fill up our cup. From food to human connection to nutrients to quantities and all other angles of life, we all are fed differently. It is my job to guide you on your health journey. We will uncover what is working and what is not working for you. We will experiment with different foods, different portions, different cooking methods and analyze your experiences. I will provide you with tools, insight and education to support you as we work together. We will then implement healthy habits and create adjustments to support you living your best life. Everyone is different and as we work together we really focus on the bio-individuality of you. Ready to get started???

Contact Details

Toronto, ON, Canada

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