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Your guide through the intricate realm of nutrition, pregnancy and the remarkable world of babies.

Preparing your body with the right nourishment through prenatal nutrition consulting will offer your baby an optimal foundation for a healthy beginning. 

"The experience of birth is vast. It is a diverse tapestry woven by cultural customs, shaped in personal choices, affected by biological factors, marked by political circumstances. Yet the nature of birth itself prevails in elegant design of simple complexity." - Harriette Hartigan

Holistically Supporting Pregnancy 


With the support of a Certified Nutrition Consultant, it's possible to reduce your chances of "morning" sickness (more appropriately: all day, any time nausea!) fatigue, constipation, heartburn, mood swings, pre-eclampsia, anemia, gestational diabetes, postpartum depression and more. Nourishing your pregancy will help your baby build solid bones, a strong immunity, healthy tissue and organs. It's also possible to reduce their risk of birth defects, low birth weight, allergies, conditions such as eczema or asthma and many potential health problems later in life. 

I will collaborate with you to design personalized meals plans, empowering you to make healthy choices for yourself and your growing baby. I will help you identify the necessary supplements for your individual needs and offer assistance in managing any pregnancy symptoms or conditions that may arise during your pregnancy journey. Your well-being and the health of your baby is my top priority and I am here to offer comprehensive support every step of the way. 

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Nutrition for Life

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